Okay, so I thought I’d write an up to date post about how I’m feeling, because if I can’t express it here, I’ll continue sending myself round the bend.
So lately, I have been struggling mentally with the healthy eating thing, not because I don’t want to do it anymore, but because it’s so much effort.
Don’t worry I am NOT going to give in and eat it all back on, I promise.
But I just need to re-think how I’m thinking about things at the moment. I’ve been a bit easier on myself of late because all I seemed to be doing was cooking or exercising or posting about it on Instagram and Snapchat.
I stopped doing the other things I used to love like just sitting and painting my nails or reading a good book in my comfies.
So I gave myself a bit of a break and decided to let myself enjoy a few more things.
It’s ok to not be on it 100% if you know you’ll get back on it. And I’ve struggled with that concept before but think it’s really important to remember.
We’re only human and as of today I am fully back on it. I’ve got Clubbercise at 7 (I’ll do a separate post about how fantastic that is) and I’m really to feel better.
It’s not about fat loss for me, it’s about feeling great in my clothes and feeling healthier.
If you’ve been struggling lately, let me know so we can bring each other up and help each other. 🙂
Here’s my face for encouragement