New Year, Same Me

HAPPY NEW YEAR LOVELIES!

I hope you had a lovely relaxing festive period however you spent it.

Now it has recently been brought to my attention that even after all this time and the fact that I’m no longer losing weight, people are still turning to my blog for support.

And there I was thinking I was talking to myself! 😉

So to kickstart the new year, I am here to tell you I have not made any resolutions.

Why?

Because that would be setting myself up to fail miserably.

I decided a while ago that if I want the cake, then I will EAT the cake.

If I want a bottle (not glass) of wine, I will bloody well have it.

And if I want to go hell for leather in the gym just so I can enjoy my dinner all the more, then I am damn well going to do that aswell.

2018 is a year to be enjoyed and to definitely give myself a lot more self-care. And that’s not just in the form of a bubble bath.

No, I have promised myself I am going to treat number one a little more lovingly. And that means cutting out the harsh self-talk and wrapping myself in loving kindness every day.

Now, not to confuse you. This doesn’t mean I’m going to suddenly start eating ALL THE FOOD, because I’m not.

It’s more about how I envisage this journey of self-discovery and self-awareness. I want to be as healthy as I can without sacrificing the things I love.

Yes I have over-indulged this Christmas but who cares? Do I feel guilty? No. but do I now feel lethargic and bloaty as f*** after two weeks of no exercise and all the treats one could imagine? YES. I hate feeling like a human dustbin.

So I am taking steps to love this body in a different way now Chrimbo is over.

After work I am going to the gym to get a really good sweat on, and I can’t f***ing wait! How sad is that? 😉

And I have missed salad SOOO MUCH! (Even sadder)

I also went a bit mad with trying new recipes at the weekend, so I’ll post a few of those up later this week too.

In 2018, I’m hoping my blog will be more regularly posted to, but if I’m not feeling it, then I won’t force it.

If you’ve been following me from the beginning, you’ll know I always keep it honest and sometimes BLUNT. That’s the best way to be.

Following the crowd is BORING.

BE YOU, BE MORE AUTHENTIC AND JUST BE FUCKING FABULOUS (oh yes, I didn’t  *** it out!)

Love you guys so much, if there really is anyone still reading this that is.

Here’s my face for ya

Have a fantastic Monday Evening 🙂

SIMW

xx

Hairy Dieters Stove Top Granola

This is possibly the easiest new recipe I have ever made, ever!

It’s in one of the Hairy Bikers’ Hairy Dieters books that I got for Christmas, so I thought I’d share it with you.

Ingredients

  • 150grams porridge oats
  • 20g coconut oil/butter
  • 2tbsp maple syrup (or honey)
  • handful of dried fruits of your choice (I used cranberries and raisins)
  • handful of flaked almonds
  • 2 tbsp sunflower seeds

Method

  1. Heat a frying pan with 20g coconut oil/butter and 2 tbsp maple syrup, stir until melted.
  2. Add the oats and stir until coated in the oil/syrup/butter mix.
  3. Flatten out the oats in the pan and leave for 20 seconds, then stir through. Continue this until the oats are a golden brown colour and smell nutty. Should take about 5 mins.
  4. Add your dried fruits, flaked almonds and sunflower seeds and stir for a few more minutes.
  5. Take off the heat and spread out on a plate to cool for 5 minutes.
  6. Put into a mason jar and use as needed! 🙂

And voila!

I don’t have bowls of granola for my breakfast as they’re so high in sugar and don’t fill me at all;

BUT

This was great to have sprinkled over my morning fruit and yoghurt and I really really enjoyed it! And this amount lasts me about 2 weeks having it for my breakfast in this way, so definitely worth giving a go in my opinion.

This recipe is especially good if, like me, you have a bit of a sweet tooth at breakfast time. Sometimes just fruit and yoghurt isn’t enough and you need a bit of extra sweet crunch. 🙂

Let me know if you try this out with other fruit/nut variations as I love to change things up with new flavours.

Happy Monday lovelies!

SIMW

xx