I have been so excited to write this post about possibly the most fun hour you will ever have!
As some of you may know if you follow me on my social media feeds, I have been going to Clubbercise for the past 4 weeks.
And it is bloody AMAZING!
If you’ve never heard of Clubbercise or you’re not sure what to expect, basically imagine being in a darkened room listening to nineties and noughties dance music and dancing in the dark with glow sticks…IT’S BRILLIANT!
If you don’t believe me, here’s a video example taken from their Barnsley Facebook page:
تم نشره بواسطة Clubbercise Barnsley with Sonique & Sharon في 31 أغسطس، 2017
I have been going to the gym for over 4 years now and I have NEVER felt as good as I do after one of Sonique and Sharon’s classes.
The first time I went I did feel a bit silly as I went on my own, but you quickly realise everyone else is in the same boat, and they’re all going for it!
I’ve now got my mum, best friend and sister into it and more on the way wanting to join too!
If you feel self conscious or have never exercised, this class is for all ages. I’ve seen teenagers, older women and women of all shapes, sizes and abilities take part and enjoy this class.
Sonique and Sharon lead the class on a raised stage and are covered head to toe in neon, so you can see their moves!
You can also modify for your abilities if you want, so when you get tired, you can just step instead of jump. You can also take a break off to the side during any songs to catch your breath but they do leave time to grab a quick drink.
I am more energetic in this class than I ever am at the gym and that really says something.
It’s £8 for your first session which may seem like a lot but you get the glow sticks too. Then it’s £5 a session and is held at Barnsley Academy on Monday’s and Thursdays, with two sessions on the Thursday. Both days have one at 7pm-8pm, and the other Thursday class is 8:15pm-9:15pm but I prefer to go to the earlier one, so I can get home and get showered. 🙂
Honestly, I would not rave about an exercise unless I really enjoyed it because I hate exercising. But I find myself looking forward to every Thursday as I can’t wait to get a sweat on.
It’s really empowering too and makes you feel like you can do anything. I swear yesterday I was punching the hell out of the air and really going for it!
So if you’re local to Barnsley or Doncaster (Sonique’s studio is based there), seriously try Clubbercise. I promise you won’t regret it!
Make sure you book in quick though because their classes sell out REALLY QUICKLY! They’re THAT GOOD!
All the details are below. 🙂